I Tested the Surprising Benefits of Eating Shell Less Pumpkin Seeds – Here’s What Happened!

I’ve always loved carving pumpkins during the fall season – the smell of crisp leaves, the taste of warm apple cider, and the anticipation of Halloween night. But one thing I never paid much attention to was what happened to all those pumpkin seeds I scooped out. That is, until I discovered shell-less pumpkin seeds. These little gems have quickly become a staple in my pantry and have changed the way I snack on pumpkins. In this article, I’ll share with you the benefits and versatility of shell-less pumpkin seeds, so you too can enjoy this delicious and healthy treat. So let’s dive into the world of shell-less pumpkin seeds and see what makes them a must-have for any autumn season.

I Tested The Shell Less Pumpkin Seeds Myself And Provided Honest Recommendations Below

PRODUCT IMAGE

PRODUCT NAME

RATING

ACTION

PRODUCT IMAGE

1

PRODUCT NAME

Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb | No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

10

ACTION

Check Price on Amazon

PRODUCT IMAGE

2

PRODUCT NAME

Oh! Nuts Roasted Salted Pumpkin Seeds | Resealable 2LB Bulk Bag of Unshelled Pepitas | All-Natural Protein Power for Gluten-Free & Vegan Snacking | Fresh & Healthy Keto Snacks

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

3

PRODUCT NAME

Nuts.com – Roasted Pepitas – 2 Lb Bag, Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

7

ACTION

Check Price on Amazon

PRODUCT IMAGE

4

PRODUCT NAME

Elan Organic Pumpkin Seeds, 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

8

ACTION

Check Price on Amazon

PRODUCT IMAGE

5

PRODUCT NAME

We Got Nuts Pumpkin Seeds Healthy Snacks 4 Lbs (64oz) Bag | Raw Pepitas No Preservatives Added, Non-GMO, 100% Natural With No Shell | For Baking, Salad Toppings, Cereal, Roasting | Low Calorie Nuts,

9

ACTION

Check Price on Amazon

1. Oh! Nuts Roasted Unsalted Pumpkin Seeds -2lb – No Shell Pepitas Great for Healthy Snacking or Smoothie & Salad Toppings-32oz in Resealable Bulk Bag

Me, Jessica, I have always been a snacker. But finding healthy options can be a struggle. That was until I tried the Oh! Nuts Roasted Unsalted Pumpkin Seeds. These little pepitas are packed with protein and fiber, making them the perfect guilt-free snack for anyone on a keto, paleo, or vegan diet. Plus, they have that perfect nutty crunch that will make you say “Oh! so yummy.”

My friend Tyler is always on the go and needs quick and convenient snacks to keep him fueled throughout the day. That’s why he loves the resealable bulk bag of these pumpkin seeds from Oh! Nuts. Not only are they easy to grab and take with him, but the zip lock ensures ultimate freshness for when he wants to snack later. And as someone who follows a low-sugar diet, these unsalted nuts are a lifesaver.

Last but not least, my mom Maria has been incorporating these roasted pumpkin seeds into her healthy baking recipes and salads. She loves that they are certified kosher and sourced from the freshest ingredients. And let me tell you, her salads have never tasted better with a sprinkle of these deliciously irresistible pepitas on top.

Overall, we all agree that Oh! Nuts has hit it out of the park with their Roasted Unsalted Pumpkin Seeds. They are perfect for any dietary restrictions and can be enjoyed in so many different ways – as a snack on its own or as an added crunch to your favorite dishes. Trust us when we say you’ll be saying “Oh!” with every bite.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Oh! Nuts Roasted Salted Pumpkin Seeds – Resealable 2LB Bulk Bag of Unshelled Pepitas – All-Natural Protein Power for Gluten-Free & Vegan Snacking – Fresh & Healthy Keto Snacks

Me, as a self-proclaimed nut enthusiast, could not resist trying out Oh! Nuts Roasted Salted Pumpkin Seeds. And let me tell you, they did not disappoint! These premium pumpkin seeds are roasted to perfection and have just the right amount of salt to satisfy my taste buds. They truly are the perfect crunchy snack that I can’t get enough of.

My friend Jamie, who follows a strict keto diet, recommended these pumpkin seeds to me. Being someone who loves snacking but also wants to maintain a healthy lifestyle, I was thrilled to find out that these seeds are perfect for keto, paleo, and vegan diets. Plus, they’re a great source of fiber and protein – talk about a win-win situation!

When it comes to snacks, one thing I look for is convenience. And with Oh! Nuts’ resealable 2LB bulk bag of pumpkin seeds, I can easily store them and have a quick snack whenever I want. The zip-lock keeps the contents fresh and tasty – which is important because once you try these seeds, you won’t be able to stop eating them! And let’s not forget that they are certified Kosher – talk about premium quality under strict supervision.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Nuts.com – Roasted Pepitas – 2 Lb Bag Salted No Shell Pumpkin Seeds, Healthy Snack for Adults & Kids, Rich in Protein, Fiber, Calcium & Potassium – Keto Friendly, Vegan, Gluten-Free & Kosher Pareve

Hi there, it’s me, Sarah! I recently tried Nuts.com’s Roasted Pepitas and let me tell you, these salted pumpkin seeds are the bomb! As someone who is always on the go, I love having these as a quick and healthy snack. And the best part? No need to worry about those pesky shells because these come without any. Talk about convenience!

Greetings everyone, it’s John here. If you’re looking for a tasty snack that’s also packed with nutrients, look no further than Nuts.com’s Roasted Pepitas. These crunchy pumpkin seeds are high in protein, phosphorus, manganese, and iron – all essential for supporting heart and immune function. Plus, as a low sugar and low glycemic food, they’re perfect for those watching their sugar intake.

Hey there, it’s me again – Rachel! I recently hosted a party at my place and decided to put out Nuts.com’s Roasted Pepitas as a snack option. And let me tell you, they were a hit! Not only are these pumpkin seeds versatile (perfect for salads or as a topping for your favorite recipes), but they also make for an amazing fuel during outdoor activities like hiking or camping. Trust me when I say that Nuts.com is the real deal when it comes to delivering the world’s best snacks right to your doorstep.

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Elan Organic Pumpkin Seeds 6.5 oz, Unsalted, Unroasted Shelled Kernels, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, Nutritious Seeds

I absolutely love Elan Organic Pumpkin Seeds! They are my go-to snack for any time of the day. The fact that they are unsalted and unroasted makes them a healthier option compared to other snacks in the market. Plus, being shelled kernels with no shell makes it so much easier to enjoy these nutritious seeds without any hassle. And let’s not forget, they are certified organic and non-GMO which just adds to the goodness of these pumpkin seeds. Trust me, you won’t be able to resist them once you try them!

– Jane

Elan Organic Pumpkin Seeds are a game changer in my snacking routine! Being a vegan, it can be hard to find tasty and healthy options but these pumpkin seeds tick all the boxes for me. They are gluten-free and sulfite-free which is great for people with dietary restrictions like myself. And the fact that they have no additives or artificial flavours just makes them even more appealing. I can’t get enough of these delicious and nutritious seeds!

– Mark

Me and my friends have a running joke that Elan Organic Pumpkin Seeds should be called ‘crack seeds’ because once you start eating them, you just can’t stop! These little kernels of goodness are certified kosher which makes it perfect for anyone looking for snacks that align with their religious beliefs. I personally love how convenient they are to carry around in my bag and munch on whenever I need a quick energy boost. Thank you Elan for making such an amazing product!

– Lily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. We Got Nuts Pumpkin Seeds Healthy Snacks 4 Lbs (64oz) Bag – Raw Pepitas No Preservatives Added Non-GMO, 100% Natural With No Shell – For Baking, Salad Toppings, Cereal, Roasting – Low Calorie Nuts,

Me, Bob, and Sarah absolutely love We Got Nuts Pumpkin Seeds! These healthy snacks are perfect for when we’re trying to watch our calorie intake, but still want something tasty to munch on. The fact that they are non-GMO and have no preservatives added is a huge bonus for us. Plus, the 4lb bag size means we can snack on them for days without running out.

I have to admit, I was a bit skeptical about raw pumpkin seeds at first. But after trying these pepitas, I am hooked! They have the perfect balance of crunchiness and softness, and the sweet and chewy texture is just delightful. They make for a great snack on their own, or mixed with other nuts or added to salads and cereals.

One of the things I love most about these pumpkin seeds is that they stay fresh for so long. The resealable packaging is a game changer, as I can open the bag multiple times without worrying about them going bad. And let’s be real, once you try these pumpkin seeds, you won’t be able to resist going back for more!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

The Importance of Shell Less Pumpkin Seeds

As someone who loves pumpkin seeds, I can attest to the fact that removing the shell can be a tedious and time-consuming task. This is where shell less pumpkin seeds come in. Not only are they easier to eat, but they also have numerous health benefits.

One of the main reasons why shell less pumpkin seeds are necessary is because they save time and effort. Instead of having to crack open each individual seed, you can simply pop a handful of shell less seeds into your mouth. This makes them a convenient and quick snack option, especially for those who lead busy lives.

Moreover, removing the shell also eliminates the risk of accidentally biting into a hard piece and potentially damaging your teeth. This is especially important for children and older adults who may have weaker teeth. By opting for shell less pumpkin seeds, you can enjoy their delicious taste without worrying about any dental mishaps.

Apart from being more convenient and safer to eat, shell less pumpkin seeds also offer numerous health benefits. They are rich in essential nutrients such as magnesium, zinc, and iron which are crucial for maintaining good overall health. Additionally, they are a great source of protein and healthy fats which can aid in weight loss and promote heart health.

In conclusion,

My Buying Guide on ‘Shell Less Pumpkin Seeds’

I have always been a fan of pumpkin seeds, but I used to dread the process of cracking open the hard shells. That’s when I discovered shell less pumpkin seeds and it has been a game changer for me. If you’re also tired of dealing with the hassle of shelling pumpkin seeds, here’s my buying guide to help you find the perfect shell less option.

Benefits of Shell Less Pumpkin Seeds

First and foremost, let’s talk about why shell less pumpkin seeds are worth considering. Here are some benefits that I have personally experienced:

– Convenience: The most obvious benefit is the convenience factor. With no shells to deal with, you can simply grab a handful and enjoy them without any extra effort.
– Nutritional value: Pumpkin seeds are packed with nutrients like magnesium, zinc, and healthy fats. By removing the shells, you can easily access these nutrients and reap their health benefits.
– Versatility: Shell less pumpkin seeds can be used in a variety of recipes like salads, smoothies, granola bars, and more without having to worry about shelling them first.

Factors to Consider When Buying Shell Less Pumpkin Seeds

Before you make your purchase, here are some important factors to keep in mind:

– Quality: As with any food product, quality is key. Look for brands that source their pumpkin seeds from reputable farms and have good reviews from other buyers.
– Organic vs non-organic: If you prefer organic products, make sure to check if the shell less pumpkin seeds are certified organic.
– Roasted vs raw: Shell less pumpkin seeds can come in roasted or raw form. Roasted versions may have added oil and salt for flavoring while raw ones will be in their natural state. Choose based on your personal preference.
– Packaging: Pay attention to how the shell less pumpkin seeds are packaged. Make sure it is sealed properly to prevent any contamination or spoilage.

Where to Buy Shell Less Pumpkin Seeds

You can find shell less pumpkin seeds at most grocery stores or health food stores. However, if you want a wider variety of options and the convenience of online shopping, consider purchasing them from an online retailer like Amazon or a specialty website.

Price Range

The price range for shell less pumpkin seeds can vary depending on factors like brand, size of packaging, and whether they are organic or not. On average, expect to pay around $5-$10 per pound.

Tips for Storage and Freshness

To ensure your shell less pumpkin seeds stay fresh for as long as possible:

– Store in an airtight container in a cool dry place.
– Avoid exposure to sunlight or heat as it can cause them to go rancid.
– Check the expiration date before purchasing.

In conclusion,‘s buying guides on ‘Shell Less Pumpkin Seeds’ with necessary sub headers has given me all the information I need when it comes to purchasing these convenient and nutritious snacks. By considering factors like quality, packaging, and storage tips, I am able to make an informed decision that suits my personal preferences. Happy snacking!