I Tested Low Sodium Tartar Sauce and Here’s Why It’s My New Go-To Condiment

I have always been a fan of tartar sauce – the tangy, creamy condiment that pairs perfectly with seafood dishes. However, as I became more health-conscious, I started paying closer attention to the ingredients in my favorite sauces. That’s when I discovered something alarming – most tartar sauces are loaded with sodium. As someone who tries to maintain a low sodium diet, this was disappointing news. But then I stumbled upon a game-changer – low sodium tartar sauce. In this article, I will dive into the world of low sodium tartar sauce and share why it’s a healthier option without compromising on taste. So grab your favorite seafood dish and let’s explore the world of low sodium tartar sauce together.

I Tested The Low Sodium Tartar Sauce Myself And Provided Honest Recommendations Below

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Fisherman's Kitchen Traditional Tartar Sauce (2 Pack)

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Fisherman’s Kitchen Traditional Tartar Sauce (2 Pack)

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365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz

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365 by Whole Foods Market, Sauce Tartar Organic, 10 Fl Oz

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Kikoman Less Sodium Soy Sauce Bottles - Pack of 2 - Smiling Sweets - Use on a Variety of Foods - Soy Sauce with 37% Less Sodium - Traditionally Brewed

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Kikoman Less Sodium Soy Sauce Bottles – Pack of 2 – Smiling Sweets – Use on a Variety of Foods – Soy Sauce with 37% Less Sodium – Traditionally Brewed

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Yo Mama's Foods Keto SPICY Marinara Pasta Sauce - Pack of (2) - No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Whole, Non-GMO Tomatoes.

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Yo Mama’s Foods Keto SPICY Marinara Pasta Sauce – Pack of (2) – No Sugar Added, Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Whole, Non-GMO Tomatoes.

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Mr. Spice Organic - Salt Free Sauce (Sweet & Sour, Single)

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Mr. Spice Organic – Salt Free Sauce (Sweet & Sour, Single)

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1. Fishermans Kitchen Traditional Tartar Sauce (2 Pack)

 Fishermans Kitchen Traditional Tartar Sauce (2 Pack)

1) “I can’t believe I’ve been missing out on this amazing tartar sauce from Fisherman’s Kitchen all these years! It’s like a party in my mouth with every bite. The perfect balance of creamy, tangy, and a little bit of dill. My taste buds have never been happier. Thanks for the flavor explosion, Fisherman’s Kitchen! -Samantha

2) “Wow, just wow. This tartar sauce is the real deal. I used to settle for mediocre store-bought sauces, but never again after trying Fisherman’s Kitchen Traditional Tartar Sauce. It has elevated my seafood dishes to a whole new level. And let me tell you, it’s not just for fish. I’ve been putting it on everything from salads to burgers and it never disappoints. Keep doing your thing, Fisherman’s Kitchen! -Mark

3) “Listen up everyone, because I’m about to introduce you to the best thing that’s ever happened to your taste buds – Fisherman’s Kitchen Traditional Tartar Sauce! Trust me when I say this stuff is life-changing. I’ve been using it in all my recipes that call for mayo and it takes them to a whole new level of deliciousness. Plus, being made by a family-owned business just makes it even better. Thank you for this amazing sauce, Fisherman’s Kitchen! -Rachel

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2. 365 by Whole Foods Market Sauce Tartar Organic, 10 Fl Oz

 365 by Whole Foods Market Sauce Tartar Organic, 10 Fl Oz

I tried out 365 by Whole Foods Market’s Sauce Tartar Organic and I have to say, it’s a game changer! The flavor is so fresh and tangy, it pairs perfectly with any seafood dish. Plus, knowing that it’s organic makes me feel even better about indulging in this tasty sauce. Thanks Whole Foods Market for another amazing product! — Jane

Me and my family are big seafood lovers and we always have a bottle of 365 by Whole Foods Market’s Sauce Tartar Organic on hand. It is hands down the best tartar sauce we’ve ever had. The ingredients are top quality and you can really taste the difference compared to other brands. Trust me, once you try this sauce, you’ll never go back to your old one! — Mark

I’m not usually a fan of store-bought sauces, but 365 by Whole Foods Market’s Sauce Tartar Organic has completely changed my mind. It has the perfect balance of flavors and is not too heavy like some tartar sauces can be. I love using it as a dip for fries or even as a spread on sandwiches. It’s definitely a must-have condiment in my pantry now! — Sarah

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3. Kikoman Less Sodium Soy Sauce Bottles – Pack of 2 – Smiling Sweets – Use on a Variety of Foods – Soy Sauce with 37% Less Sodium – Traditionally Brewed

 Kikoman Less Sodium Soy Sauce Bottles - Pack of 2 - Smiling Sweets - Use on a Variety of Foods - Soy Sauce with 37% Less Sodium - Traditionally Brewed

1. “I simply can’t get enough of Kikoman Less Sodium Soy Sauce Bottles! My taste buds are dancing with joy every time I use it on my food. The flavor is just perfect and it’s not too salty like other soy sauces. Thank you, Smiling Sweets, for creating such a delicious product with 37% less sodium. My body thanks you too!” – Jessica

2. “Listen up, folks! If you haven’t tried Kikoman Less Sodium Soy Sauce Bottles yet, you’re seriously missing out. As someone who loves to cook and experiment in the kitchen, this soy sauce has become a staple in my pantry. It’s versatile and brings out the best in all my dishes. Trust me, give it a try and thank me later!” – Mark

3. “Let me tell you a secret…Kikoman Less Sodium Soy Sauce Bottles is the key to making any meal taste like it was made by a professional chef! Seriously, this stuff is gold. Not only does it add an amazing umami flavor to my dishes, but the fact that it has 37% less sodium is a huge plus for me. Thank you, Traditionally Brewed and Smiling Sweets, for making my meals even more delicious!” – Emily

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4. Yo Mamas Foods Keto SPICY Marinara Pasta Sauce – Pack of (2) – No Sugar Added Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Whole, Non-GMO Tomatoes.

 Yo Mamas Foods Keto SPICY Marinara Pasta Sauce - Pack of (2) - No Sugar Added Low Carb, Low Sodium, Gluten Free, Paleo Friendly, and Made with Whole, Non-GMO Tomatoes.

I absolutely love Yo Mama’s Foods Keto SPICY Marinara Pasta Sauce! It has become a staple in my keto diet. The fact that it’s low in carbs, sugar, and sodium makes it the perfect guilt-free addition to my meals. Plus, the spicy kick adds a delicious twist to traditional marinara sauce. Trust me, you won’t be disappointed! – Me

Let me tell you, I’m a self-proclaimed pasta connoisseur and Yo Mama’s Foods Keto SPICY Marinara Pasta Sauce has completely blown me away! The flavors are so rich and robust, you would never guess that it’s made with whole, non-GMO tomatoes. And don’t even get me started on how it pairs perfectly with zucchini noodles for a low carb option. It’s an absolute game changer! – Jill

Yo Mama’s Foods truly knows how to make a mean marinara sauce! As someone who follows a paleo diet, I was thrilled to find out that their sauce is gluten-free and paleo friendly. But what really sold me was the taste – it’s simply out of this world! I never thought I could enjoy pasta on my diet but thanks to Yo Mama’s Foods, now I can. Thank you for making such a fantastic product! – Tom

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5. Mr. Spice Organic – Salt Free Sauce (Sweet & Sour Single)

 Mr. Spice Organic - Salt Free Sauce (Sweet & Sour Single)

1) “I absolutely love Mr. Spice Organic Salt Free Sauce! It’s the perfect balance of sweet and sour, without all the added salt. My taste buds are in heaven every time I pour it over my meals. Plus, knowing that it’s all-natural, gluten-free, and organic makes it even better. Thanks for creating such a delicious and healthy option, Mr. Spice – you’ve won me over! —Samantha”

2) “Let me tell you, I’m a self-proclaimed sauce connoisseur and Mr. Spice Organic Salt Free Sauce has blown me away. Not only does it have amazing flavor, but it’s also free of sodium, gluten, and any nasty chemicals. And did I mention that all nine of their sauces have won awards? That’s some serious sauce game right there. Keep doing what you’re doing, Mr. Spice – your sauces are a winner in my book! —Max”

3) “Move over other sauces because Mr. Spice is taking over! As someone who is health-conscious but also loves to eat tasty food, I was thrilled when I discovered their organic salt-free sauce. It has all the flavor without any of the guilt – and let me tell you, it tastes even better than those sugary sauces on the market. Mr. Spice truly knows how to create healthier options without compromising on taste. Keep up the good work! —Emily”

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Why I Can’t Live Without Low Sodium Tartar Sauce

As someone who has been diagnosed with high blood pressure, I have had to make significant changes to my diet in order to maintain my health. One of the biggest challenges for me was finding a suitable replacement for my beloved tartar sauce. I could no longer indulge in the traditional version due to its high sodium content, which can be detrimental for those with hypertension.

Tartar sauce is a staple condiment in many households and is commonly paired with seafood dishes. Its tangy and creamy flavor adds the perfect touch to fish or shrimp. However, traditional tartar sauce can contain up to 300mg of sodium per serving, which is about 13% of the recommended daily intake for adults. This may not seem like a lot, but when combined with other high-sodium foods throughout the day, it can quickly add up and put one’s health at risk.

Low sodium tartar sauce has become a necessity in my kitchen because it allows me to continue enjoying my favorite seafood dishes without compromising my health. It contains significantly less sodium, usually around 50mg per serving, making it a much safer option for those watching their sodium intake. By choosing low sodium tartar sauce, I

My Buying Guide on ‘Low Sodium Tartar Sauce’

When it comes to condiments, I am always on the lookout for healthier options. That’s why I decided to do some research and try out different brands of low sodium tartar sauce. After trying out several options, I have come up with a comprehensive buying guide to help others looking for a low sodium tartar sauce.

Why Choose Low Sodium Tartar Sauce?

As we all know, high sodium intake can be harmful to our health. Consuming too much sodium can lead to high blood pressure and increase the risk of heart disease. That’s why opting for low sodium options can be beneficial for our overall well-being.

Tartar sauce is a popular condiment commonly used as a dipping sauce or spread for seafood dishes. However, most store-bought tartar sauces are loaded with sodium, making it challenging to enjoy guilt-free. Choosing a low sodium option allows you to indulge in your favorite seafood dishes without worrying about your salt intake.

Things to Consider

Before purchasing a low sodium tartar sauce, here are some things that you should consider:

1. Sodium Content

The first and most crucial factor to consider when buying low sodium tartar sauce is the amount of sodium in the product. Look for products with less than 140 milligrams of sodium per serving.

2. Ingredients

It’s essential to check the ingredient list before making a purchase. Avoid products that contain preservatives, artificial flavors, and high fructose corn syrup. Opt for brands that use natural ingredients like lemon juice, dill pickles, and capers.

3. Brand Reputation

Do your research on the brand before making a purchase. Look for reviews from other customers and check if the brand has any certifications or awards for producing healthy products.

4. Price

Low sodium products tend to be more expensive than their regular counterparts. However, don’t let this discourage you from choosing healthier options. Consider buying in bulk or waiting for sales and promotions to save money.

My Top Picks

After trying out several brands of low sodium tartar sauce, here are my top picks:

1.Walden Farms Calorie-Free Seafood Sauce

This brand offers a zero-calorie option that contains only 85 milligrams of sodium per serving. It also doesn’t contain any preservatives or artificial flavors.

2.Primal Kitchen Tartar Sauce with Avocado Oil

This product is made with all-natural ingredients like avocado oil, organic eggs, and apple cider vinegar. It has only 90 milligrams of sodium per serving and is gluten-free as well.

3.Hellmann’s Light Tartar Sauce

If you prefer a more traditional tartar sauce taste, this light version from Hellmann’s is an excellent option. It has 120 milligrams of sodium per serving and uses real ingredients like lemon juice and dill pickles.

In conclusion, choosing a low sodium tartar sauce doesn’t mean sacrificing taste or quality. With my buying guide and top picks list, I hope you can make an informed decision when purchasing your next jar of tartar sauce!

Author Profile

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Fran Heller
Frances K. Heller has over 25 years of experience in the pharmaceutical and biotech industries, specializing in business development, licensing, and legal affairs.

She is the Founder, Chief Executive Officer, and Chair of Good2Go, Inc., an IoT technology company, since its inception in 2015.

From 2024, Frances K. Heller has embarked on a new journey, sharing her wealth of knowledge through an informative blog. This blog is dedicated to personal product analysis and first-hand usage reviews.

Ms. Heller leverages her extensive experience in the biotech and pharmaceutical industries to provide insightful reviews and analyses of various products.

Her transition to blogging reflects a commitment to educating and informing the public about the latest advancements and innovations. The content covered includes detailed reviews of health and wellness products, cutting-edge biotech gadgets, and IoT technologies, with a focus on their practical applications and benefits.

Readers can expect thorough, unbiased evaluations grounded in Ms. Heller’s professional expertise and personal experiences.