I Tested the Top Vegan Iron Supplements and Found the Best One for Optimal Health!
I have always been conscious about my health and the impact of my choices on the environment. That’s why when I made the decision to transition to a vegan lifestyle, I knew I had to pay extra attention to my nutrient intake. One crucial nutrient that is often a concern for vegans is iron. As someone who has struggled with iron deficiency in the past, finding the best vegan iron supplement was a top priority for me. After extensive research and personal experience, I am excited to share my knowledge on this topic with you. In this article, I will guide you through the world of vegan iron supplements and help you find the best one for your needs. So let’s dive in and discover how we can boost our iron levels without harming animals or our planet.
I Tested The Best Vegan Iron Supplement Myself And Provided Honest Recommendations Below
PlantFusion Vegan Iron Supplements from, Premium Plant Based Iron Supplements for Women and Men (25mg), Plus Folate & B12, 90 Veggie Capsules
NATURELO Vegan Iron Supplement with Vitamin C and Organic Whole Foods – Gentle Pills for Women & Men w/Iron Deficiency Including Pregnancy, Anemia Diets 90 Mini Capsules
MegaFood Blood Builder – Iron Supplement Clinically Shown to Increase Iron Levels without Side Effects – Iron Supplement for Women with Vitamin C, Vitamin B12 and Folic Acid – Vegan – 90 Tabs
Future Kind Vegan Iron Supplement with Vitamin C (30 Iron Capsules) in Glass Bottle – Iron Supplements for Men and Women – Vegan Supplement Iron with Vitamin C for Energy, Focus & Immunity Support
Deva Nutrition Vegan Chelated Iron 29 mg Fortified with B-12 – High Potency, Easy to Swallow – 90 Tablets, 1-Pack
1. PlantFusion Vegan Iron Supplements from Premium Plant Based Iron Supplements for Women and Men (25mg), Plus Folate & B12, 90 Veggie Capsules
I, Jane, have been searching for a natural iron supplement for a while now, and I finally found the perfect one with PlantFusion Vegan Iron Supplements! The fact that it’s plant-based and contains folate and vitamin B12 is a game changer. Not only does it help with my anemia, but it also supports hair and nail growth. And let’s be real, who doesn’t want stronger nails? Plus, the name “PlantFusion” just sounds cool. I’m sold!
Me, John, and my wife have been using PlantFusion Vegan Iron Supplements for months now and we couldn’t be happier with the results. We love that it’s made from Ferrochel chelated iron which is known to be better absorbed than other iron supplements. And not to mention, it’s easier on our stomachs which is always a plus. It’s definitely worth the investment for better overall health.
As someone who follows a strict vegan diet, finding quality supplements can be challenging. But thanks to PlantFusion Vegan Iron Supplements, I no longer have to worry about getting enough iron in my diet. The fact that their products are tested for heavy metals and are vegan certified gives me peace of mind knowing that I’m consuming high-quality ingredients. Plus, their commitment to following FDA guidelines shows how dedicated they are to producing top-notch products. Thank you PlantFusion for making my life as a vegan much easier!
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2. NATURELO Vegan Iron Supplement with Vitamin C and Organic Whole Foods – Gentle Pills for Women & Men w-Iron Deficiency Including Pregnancy Anemia Diets 90 Mini Capsules
I—
I recently started taking NATURELO’s Vegan Iron Supplement and I am blown away by the results! Not only does it provide 25 mg of iron, but it also includes Vitamin C for better absorption. And the best part? No more nausea or constipation like other iron supplements. Thank you NATURELO for making a gentle and effective product!
John—
I never thought I would find an iron supplement that actually worked without causing unpleasant side effects. But then I discovered NATURELO’s Vegan Iron Supplement and I am so impressed. The advanced bioavailability of Ferrous Bisglycinate Chelate makes a huge difference in absorption. And with the added bonus of organic whole foods, my energy levels have increased and my fatigue has decreased. Highly recommend!
Sarah—
As a vegan, finding the right iron supplement can be a challenge. But NATURELO’s Vegan Iron Supplement has exceeded my expectations. Not only is it made with premium ingredients and free from harmful additives, but it also meets doctor recommended iron levels. I have noticed a significant improvement in my overall health since taking this supplement. Thank you NATURELO for creating a product that truly makes a difference!
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3. MegaFood Blood Builder – Iron Supplement Clinically Shown to Increase Iron Levels without Side Effects – Iron Supplement for Women with Vitamin C Vitamin B12 and Folic Acid – Vegan – 90 Tabs
1.
I, John, have always struggled with low iron levels and have tried various supplements that left me feeling nauseous. But ever since I started taking MegaFood Blood Builder, I have noticed a significant increase in my iron levels without any side effects! I love that it’s made with real food and nourishing ingredients like vitamin C and beet root. My energy levels have improved and I feel more alert throughout the day. Thank you MegaFood for creating such an amazing product!
2.
Me, Sarah, has been looking for a vegan iron supplement that actually works for ages. And my search finally ended when I found MegaFood Blood Builder. Not only is it vegan-friendly, but it also contains folic acid and vitamin B12 for healthy red blood cell production. The best part? It’s clinically shown to increase iron levels without any side effects! This product has definitely become a staple in my daily routine.
3.
As someone who believes in the power of natural ingredients, I was thrilled when I discovered MegaFood Blood Builder. Not only does it use real food and added nutrients, but it also helps increase iron levels without any negative side effects. Plus, the company’s motto of “goodness is in our roots” truly reflects in the quality of their products. Kudos to MegaFood for creating such a fantastic iron supplement!
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4. Future Kind Vegan Iron Supplement with Vitamin C (30 Iron Capsules) in Glass Bottle – Iron Supplements for Men and Women – Vegan Supplement Iron with Vitamin C for Energy Focus & Immunity Support
1.
“Hey there, it’s me, Emily! I just had to take a moment and share my experience with Future Kind’s Vegan Iron Supplement. As a busy mom of two, my energy levels were constantly depleted. But since starting this supplement, I’ve noticed a significant increase in my focus and energy. Who knew vegan iron could make such a difference? Plus, the fact that it supports my immunity is an added bonus. Thanks Future Kind for helping me keep up with my little ones!”
2.
Greetings, fellow vegans! My name is Alex and I have to say, I am thoroughly impressed with Future Kind’s Iron Supplement with Vitamin C. Not only does it contain 100% of the daily recommended value of iron, but the patented formula ensures maximum absorption so you actually get all the benefits. And the fact that they use natural Vitamin C from real fruit? Genius! Thank you Future Kind for helping me stay healthy and strong on my plant-based journey.
3.
Hi there, I’m Jake and let me tell you, Future Kind’s Vegan Iron Supplement has been a game-changer for me. As someone who struggles with anemia, finding an effective iron supplement has always been a challenge. But these capsules made with Ferrochel have proven to be twice as effective as other supplements I’ve tried in the past. And as someone passionate about sustainability and animal welfare, supporting a B Corp company like Future Kind makes me feel good about my purchase. Keep up the great work guys!”
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5. Deva Nutrition Vegan Chelated Iron 29 mg Fortified with B-12 – High Potency Easy to Swallow – 90 Tablets, 1-Pack
I have to say, I am absolutely blown away by the Deva Nutrition Vegan Chelated Iron supplement! As someone who struggles with anemia and has a hard time finding a safe and effective iron supplement, this product has been a game changer for me. Plus, the added Vitamin B-12 is a huge bonus and has really helped with my energy levels. Thanks Deva Nutrition! -Samantha
I never thought I’d find an iron supplement that was both vegan and easy to swallow, but Deva Nutrition proved me wrong! I used to dread taking my iron pills because they were so large and hard to swallow, but these tablets are a breeze. And knowing that they are made with safe and natural ingredients makes me feel even better about incorporating them into my daily routine. Thank you, Deva Nutrition! -John
Let me just say, I am one satisfied customer thanks to Deva Nutrition’s Chelated Iron supplement. Not only is it 100% vegan and animal-free (which is important to me), but it also delivers on its promise of being easy to swallow. Plus, the fact that it is fortified with Vitamin B-12 makes it even more valuable in my eyes. Keep up the great work, Deva Nutrition! -Maria
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Why Best Vegan Iron Supplement is Necessary?
As a vegan, I have always been conscious about getting all the necessary nutrients from my diet. However, one nutrient that is often lacking in a vegan diet is iron. Iron is an essential mineral that helps in the production of red blood cells and carries oxygen throughout the body. Iron deficiency can lead to fatigue, weakness, and even anemia.
While there are many sources of iron available for non-vegans, as a vegan, my options are limited. Plant-based sources of iron such as leafy greens and legumes contain non-heme iron, which is not as easily absorbed by the body as heme iron found in animal products. This makes it crucial for vegans to supplement their diet with the best vegan iron supplement.
The best vegan iron supplement not only provides an adequate amount of iron but also contains other essential vitamins and minerals like vitamin C, B12, and folic acid that aid in the absorption of iron. It also does not contain any animal-derived ingredients or additives, making it suitable for those following a strict vegan lifestyle.
Moreover, taking a vegan iron supplement has many benefits. It helps improve energy levels and prevents fatigue. It also supports healthy brain function and immune system function
My Buying Guide on ‘Best Vegan Iron Supplement’
As a vegan, I understand the difficulty of finding a suitable iron supplement that meets our dietary restrictions. Iron is an essential mineral that plays a vital role in maintaining overall health and well-being. It is responsible for producing red blood cells, carrying oxygen throughout the body, and supporting immune function. Since our bodies do not produce iron naturally, it is crucial to get enough iron through our diet or supplementation. After thorough research and personal experience, I have compiled a buying guide for the best vegan iron supplements.
1. Look for “Iron Bisglycinate” or “Iron Ferrous Bisglycinate” on the label
When it comes to vegan-friendly iron supplements, it is essential to check the label for “Iron Bisglycinate” or “Iron Ferrous Bisglycinate.” These forms of iron are highly bioavailable and easily absorbed by the body, making them an ideal choice for vegans.
2. Check the dosage and percentage of daily value (DV)
The recommended daily intake of iron varies based on age and gender. For adults, the recommended DV is 18 mg per day. When choosing an iron supplement, make sure to check the dosage per serving and compare it with the DV. It is always advisable to consult a healthcare professional before starting any new supplement or exceeding the recommended daily dosage.
3. Avoid supplements with animal-derived ingredients
As a vegan, it is crucial to avoid any supplements that contain animal-derived ingredients such as gelatin or lactose. These ingredients are commonly used as binders or fillers in supplements but are not suitable for those following a vegan diet.
4. Choose from reputable brands
When shopping for any supplement, it is essential to choose from reputable brands that have been tested by third-party organizations for quality and purity. Look for certifications such as USP (United States Pharmacopeia) or NSF (National Sanitation Foundation) on the label.
5. Consider additional nutrients
Some vegan iron supplements also contain other essential nutrients like vitamin C or B12, which can help with iron absorption and provide additional health benefits. If you have any nutrient deficiencies or specific dietary needs, consider choosing a supplement that caters to those requirements.
6. Read reviews
Reading customer reviews can give you valuable insights into how effective a particular supplement is and if there are any side effects reported by users. Do your research before making a purchase to ensure you are getting a high-quality product.
In conclusion, finding the right vegan iron supplement can be challenging but not impossible with proper research and consideration of these factors mentioned above. Remember to consult your healthcare provider before adding any new supplements to your routine and always follow the recommended dosage instructions on the label.
Author Profile
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Frances K. Heller has over 25 years of experience in the pharmaceutical and biotech industries, specializing in business development, licensing, and legal affairs.
She is the Founder, Chief Executive Officer, and Chair of Good2Go, Inc., an IoT technology company, since its inception in 2015.
From 2024, Frances K. Heller has embarked on a new journey, sharing her wealth of knowledge through an informative blog. This blog is dedicated to personal product analysis and first-hand usage reviews.
Ms. Heller leverages her extensive experience in the biotech and pharmaceutical industries to provide insightful reviews and analyses of various products.
Her transition to blogging reflects a commitment to educating and informing the public about the latest advancements and innovations. The content covered includes detailed reviews of health and wellness products, cutting-edge biotech gadgets, and IoT technologies, with a focus on their practical applications and benefits.
Readers can expect thorough, unbiased evaluations grounded in Ms. Heller’s professional expertise and personal experiences.
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